WORKSHOPS

 

Sample all of the goodness that our classes offer, in the immersive and exciting space of a workshop! If you have never tired Acro Yoga before, an introductory workshop is a great way to start. We cover the key principles you will need to begin, with a few foundational poses to get you started in your practice. No partner or experience required. Just bring yourself as you are, with an open mind and a smile.

 

Acro Yoga workshops can be tailored to big or small groups, for young and the young at heart. They are a fantastic way to get people interacting and laughing at an event. Contact Sarah Fae to inquire about booking a workshop.

 

- Team building

- Community events

- Festivals

 

Find freedom in your movement, and love the body you live in!

Acro Yoga Progressions

 

Progressions workshops are designed for those who have learned the basics of Acro Yoga, and want to progress their skills to the next level. These intermediate workshops focus on breaking down a challenging transition, washing machine or flow into achievable progressions and practice drills. We will assume a level of previous experience, and move at a faster pace, offering compact information content and guidance to refine your technique. Come fine tune your moves to flow with ease and grace!

Redefine possible

 

Prerequisites for each workshop will vary, always check the details of each workshop, and don’t hesitate to ask Sarah Fae if you are unsure.