WORKSHOPS

Join us for an exciting afternoon of workshops at Spanda Yoga School - Fremantle, and venture into the multidimensional world of Acro Yoga! 
 


Acro Yoga is a dynamic practice, uplifting and enlivening us through movement, connection, creativity, and play. Uniting elements from partner acrobatics, Yoga, and therapeutic Thai massage, it is playful, interactive, and very accessible to learn as a beginner. 

So what are you waiting for? Come learn to fly, find your inner strength, and surprise yourself with what you can do! 

No partner or experience is required to join these workshops, but of course you can bring your friends if you want to share the fun!



ACRO YOGA FOUNDATIONS - 1:30-3:30 - Sat 19th May 

Learn the fundamental principles of Acro Yoga in this playful and energetic workshop, as we explore the use of balance, alignment, stillness and motion to make some fun shapes. Feel supported and challenged to move your body in new ways, grow in confidence, build trust, overcome limitations, and experience a unique practice which is based on connection and communication with others. When we move together, we become so much stronger than when we stand alone. 


FLYING THERAPEUTICS - 4:00-6:00pm - Sat 19th May 

Treat yourself to this blissful workshop, as we learn and practice the art of giving and receiving therapeutic touch. Come to a place of stillness within yourself, and share loving kindness with others as we explore balance, breath, and sensitivity. As a receiver, you will fly, fully supported on hands and feet, to receive a relaxing massage like no other. As the one offering, you will feel a deep sense of grounding and a dynamic stretch. Finally, find yourself grounded and relaxed through giving and receiving in the art of Thai Massage.


Tea and light refreshments will be served after each workshop :) 


 

Where

Spanda Yoga School

232 South Tce, Fremantle, WA

Entrance from the corner of South Tce and South St, via the stairs.


Contribution

Single Workshop:

Early Bird - $35 (available up to and including Monday 14th May)
Regular Price - $45

Both Workshops:

Early Bird - $60 (available up to and including Monday 14th May)
Regular Price - $80

 

 

Spaces Limited. Book to reserve you place at: https://www.trybooking.com/VPBI  

 

And follow the Facebook event at: https://www.facebook.com/events/1049383065218792/ 

 

 

For any queries, please feel free to contact Sarah Fae 0468 630 169, sarahfae@lifedance.com.au.

© LifeDance 2017